2019-20 News https://www.iccac.org en-us Men's Cross Country Teams See Success At NJCAAs https://www.iccac.org/sports/mxc/2019-20/releases/20191113kkf8xw Wed, 13 Nov 2019 05:00:00 GMT https://www.iccac.org/sports/mxc/2019-20/releases/20191113kkf8xw 2019 Cross Country All-Region Recognized https://www.iccac.org/sports/mxc/2019-20/releases/20191028qdb8dy Mon, 28 Oct 2019 04:00:00 GMT https://www.iccac.org/sports/mxc/2019-20/releases/20191028qdb8dy Tritons Claim 2019 Men's & Women's Regionals https://www.iccac.org/sports/mxc/2019-20/releases/20191025r270l4 Fri, 25 Oct 2019 04:00:00 GMT https://www.iccac.org/sports/mxc/2019-20/releases/20191025r270l4 2019 Region XI Cross Country Championships https://www.iccac.org/sports/mxc/2019-20/releases/20191021irivv8 Mon, 21 Oct 2019 04:00:00 GMT https://www.iccac.org/sports/mxc/2019-20/releases/20191021irivv8 Iowa Western takes both Time Trials in Ottumwa https://www.iccac.org/sports/mxc/2019-20/releases/20190826jre76a Mon, 26 Aug 2019 04:00:00 GMT https://www.iccac.org/sports/mxc/2019-20/releases/20190826jre76a 2019 Fall Preview | Cross County https://www.iccac.org/sports/mxc/2019-20/releases/20190821p2b9t6 Wed, 21 Aug 2019 04:00:00 GMT https://www.iccac.org/sports/mxc/2019-20/releases/20190821p2b9t6