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2025 Men's Track & Field All-Region

Indoor:   

60 Meters:

1. Domictress Robinson, Indian Hills
2. Wallace Aflamah, Iowa Western
HM. Damor Miller, Indian Hills

60 Meter Hurdles:

1. Nikkolia Kennedy, Iowa Western
2. Jesse Malone, Iowa Western
HM. Jacob Huff, Iowa Central

200 Meters:

 1. Wallace Aflamah, Iowa Western
2. Tyreese James, NIACC
HM. Izaiah Loveless, Indian Hills

400 Meters:

1. Michael Francois, Iowa Western
2. Bongumusa Nkosi, Iowa Central
HM. Justin Gray, Indian Hills

600 Meters:

1. Raynier Galvez, Indian Hills
2. Michael Francois, Iowa Western
HM. Ainsley Brown, Indian Hills

800 Meters:

1. Taha Ouchene, Iowa Central
2. Soufyane Laaziz, Iowa Central
HM. Yasser Soualah, Iowa Central

1000 Meters:

1. Pierre Carlier, Iowa Western
2. Cayde de Waal, Indian Hills
HM. Victor Kemboi, Iowa Western

Mile:

1. Mohamed Dahmouch, Iowa Central
2. Pierre Carlier, Iowa Western
HM. Flynn Pumpa, Iowa Western

3000 Meters:

1. Barnabas Ndiwa, Iowa Western
2. Chakib Cherkaoui Rhazouani, Iowa Central
HM. Flynn Pumpa, Iowa Western

5000 Meters:

1. Chakib Cherkaoui Rhazouani, Iowa Central
2. Barnabas Ndiwa, Iowa Western
HM. Victor Kemboi, Iowa Western

4x400 Meter Relay:

1. Indian Hills
(Justin Gray, Supreme Muhammad, Nichalas Power, Raynier Galvez)
2. NIACC
(Gabriel Hemsworth, Tyreese James, Lamar Barragan, Quinton Ellis)
HM. Hawkeye
(Vance Burnham, Xavier Codling, Ryan Leonard, William Bryant)

4x800 Meter Relay:

1. Iowa Central
(Yasser Soualah, Alexis Ortiz, Soufyane Laaziz, Taha Ouchene)
2. Iowa Western
(John Mabar, Landon Hartley, Magnus Herschbach, Jake Turner)
HM. Southwestern
(Dillon Starlin, Brandon Briley, Cameron Swapsy, Zach Roome)

Distance Medley Relay:

1. Iowa Central
(Said Rifi Loutfi, Tony Williams, Saad Rifi Loutfi, Mohamed Dahmouch)
2. Iowa Western
(John Mabar, Jake Turner, Magnus Herschbach, Joey Hartnett)
HM. NIACC
(Isaac Thompson, Gabriel Hemsworth, Quinton Ellis, Ryan Kelly)

High Jump:

1. Cain Brown, Iowa Western
2. Triston Miller, Indian Hills
HM. Otenidi Omot, Iowa Western

Long Jump:

1. David Aya, Iowa Western
2. Aldaine Angus, Hawkeye
HM. Xavier Codling, Hawkeye

Triple Jump:

1. Otenidi Omot, Iowa Western
2. Terrence Thomas, NIACC
HM. Reggie Rogers, Iowa Western

Pole Vault:

1. Amarion Bradley, Iowa Central
2. Carter McCain, Iowa Central
HM. Triston Miller, Indian Hills

Shot Put:

1. Tate Joens, Indian Hills
2. Kaden Banks, Indian Hills
HM. Yekini Bowen, Iowa Western

Weight Throw:

1. Tate Joens, Indian Hills
2. Yekini Brown, Iowa Western
HM. Michael Etuma, Indian Hills

Heptathlon:

Alan Lefevre, Iowa Central
2. Amarr Boyongo, Iowa Central
HM. Robert Cooley, Iowa Central

 

Outdoor:

100 Meters:

1. Tyreese James, NIACC - 10.55
2. Hector Benjamin, Indian Hills - 10.55
HM. Michael Blank, Indian Hills - 10.71

110 Meter Hurdles:

1. Nikkolia Kennedy, Iowa Western - 14.19
2. Dejay Smith, Iowa Western - 14.63
HM. Shuanlarry Lamarre, Indian Hills - 14.73

200 Meters:

1. Bongumusa Nkosi, Iowa Central - 20.67
2. Quinton Ellis, NIACC - 21.18
HM. Iziah Loveless, Indian Hills - 21.31

400 Meters:

1. Michael Francois, Iowa Western - 46.13
2. Bongumusa Nkosi, Iowa Central - 46.33
HM. Supreme Muhammad, Indian Hills - 46.51

400 Meter Hurdles:

1. Charmar Smith, Iowa Western - 52.26
2. Marenono Opiew, Iowa Western - 53.05
HM. Anthony Duncan, Indian Hills - 53.31

800 Meters:

1. Ali Benzem, Iowa Western - 1:49.34
2. Said Rifi Loutfi, Iowa Central - 1:49.84
HM. Cayde de Waal, Indian Hills - 1:50.27

1500 Meters:

1. Mohamed Dahmouch, Iowa Central -- 3:47.44
2. Flynn Pumpa, Iowa Western - 3:47.83
HM. Geofrey Ronoh, Iowa Western - 3:48.43

3000 Meter Steeplechase:

1. Flynn Pumpa, Iowa Western - 9:29.89
2. Victor Kemboi, Iowa Western - 9:30.06
HM. Brian Kirwa, Iowa Central - 9:42.53

5000 Meters:

1. Brian Kirwa, Iowa Central - 15:39.50
2. Jordan King, DMACC - 15:43.52
HM. Will Gessman, Iowa Western - 15:54.47

10,000 Meters:

1. Geofrey Ronoh, Iowa Western - 31:15.85
2. Barnabas Ndiwa, Iowa Western -0 31:15.92
HM. Joey Hartnett, Iowa Western - 32:17.00

4x100 Meter Relay:

1. Indian Hills - 40.23
(Joseph Cannon, Damor Miller, Izaiah Loveless, Hector Benjamin)
2. NIACC - 41.27
(Joshua Koffi, Tyreese James, Terrence Thomas, Quinton Ellis)
HM. Hawkeye - 41.43
(Aldaine Angus, Xavier Codling, Vance Burnham, Liam Carlson)

4x400 Meter Relay:

1. Iowa Western - 3:11.45
(Charmar Smith, Michael Francois, Osman Saeed, Jordan Edwards)
2. Indian Hills - 3:16.65
(Marshae McDonald, Jeremy Bachus, Logan Rosas, Felix Petit-Belleville)
HM. Hawkeye - 3:19.91
(Vance Burnham, Xavier Codling, William Bryant, Liam Carlson)

4x800 Meter Relay:

1. Iowa Central - 7:52.58
(Alexis Ortiz, Saad Rifi Loutfi, Said Rifi Loutfi, Taha Ouchene)
2. Iowa Western - 7:53.19
(Ali Benzem, Joan Chenais, Lucas Nelson, John Mabar)
HM. DMACC - 7:53.76
(Zack Stoermer, Hunter Landphair, Patrick Heffernan, Eli Page)

Discus:

1. Yekini Bowen, Iowa Western - 57.84m
2. Michael Etuma, Indian Hills - 55.07m
HM. Kaden Banks, Indian Hills - 53.57m

Hammer:

1. Haydnn Stockdale, Indian Hills - 55.12m
2. Michael Etuma, Indian Hills - 49.02m
HM. Devin Mata, Iowa Central - 47.32m

High Jump:

1. Cain Brown, Iowa Western - 2.04m
2. Otenidi Omot, Iowa Western - 1.99m
HM. Nathan McFarland, Hawkeye - 1.89m

Javelin:

1. Gabriel Ortiz, Iowa Western - 63.45m
2. Max Scheef, Iowa Western - 53.49m
HM. Jedd Weinkoetz, Southwestern, 46.57m

Long Jump:

1. Bongumusa Nkosi, Iowa Central - 7.65m
2. Lebon Attoungbre, Iowa Western - 7.21m
HM. Jacob Smetzer, Iowa Western - 7.19m

Pole Vault:

1. Amarion Bradley, Iowa Central - 4.05m
2. Alan Lefevre, Iowa Central - 3.75m
HM. Tyler Morgan, Iowa Central - 3.75m

Shot Put:

1. Kaden Banks, Indian Hills - 17.03m
2. Yekini Bowen, Iowa Western - 16.66m
HM. Tate Jones, Indian Hills - 16.47m
Triple Jump:

1. Lebon Attoungbre, Iowa Western - 15.14m
2. Reggie Rogers, Iowa Western - 14.20m
HM. Otenidi Omot, Iowa Western - 13.97m

Decathlon:

1. Amarr Boyongo, Iowa Central - 5736
2. Robert Cooley, Iowa Central - 5668
HM. Alan Lefevre, Iowa Central - 5666